KC. Lane Fitness

Personal Training in Southern Maine & New Hampshire

Fitness Made Simple

Personal Training Offers

Person performing a squat with a barbell in the gym. Woman stretching. At home, and in person Personal Training Seacoast Maine and New Hampshire, Kittery Maine, Eliot ME, Newington New Hampshire, Rye New Hampshire, Ogunquit Maine, Wells Me, York ME

In-Person Training Coastal Fitness Kittery ME

1- Session $100

6 Sessions $570

12 Sessions $1080

2 person split $60 per person

More than 2 people? Contact me for pricing!

"Rogue" branding in a gym setting. Woman stretching. At home, and in person Personal Training Seacoast Maine and New Hampshire, Kittery Maine, Eliot ME, Newington New Hampshire, Rye New Hampshire, Ogunquit Maine, Wells Me, York ME

At-Home Training

$80/ hr + Travel Time

At home, and in person Personal Training Seacoast Maine and New Hampshire, Kittery Maine, Eliot ME, Newington New Hampshire, Rye New Hampshire, Ogunquit Maine, Wells Me, York ME

Virtual Training & Programs

1- session $80

Program prices vary on frequency and goals!

Contact me to get started.

Interested? Fill out the new client intake form and I will be in touch as soon as possible!

About

Fitness woman on a hike. At home, and in person Personal Training Seacoast Maine and New Hampshire, Kittery Maine, Eliot ME, Newington New Hampshire, Rye New Hampshire, Ogunquit Maine, Wells Me, York ME

Hi, I’m Kacey Cofield, a personal trainer based in Kittery, Maine. Fitness has always been a big part of my life, but my true passion is helping others feel stronger, healthier, and more confident. I truly believe health is wealth—without energy and well-being, it’s hard to live life to the fullest.

My training focuses on progressive overload—gradually increasing reps and weights to build muscle, boost metabolism, and improve overall strength. I incorporate core work, safe and effective movements, and personalized programmingto help you move better, feel better, and reach your goals in a sustainable way.

I offer in-person training at Coastal Fitness, in-home sessions, and virtual training/fitness programs to fit your lifestyle. If you're ready to get stronger and feel your best.

Let’s get stronger together.

Follow me on Social

Person doing push-ups in a gym with "Zone II Workout" text overlay. At home, and in person Personal Training Seacoast Maine and New Hampshire, Kittery Maine, Eliot ME, Newington New Hampshire, Rye New Hampshire, Ogunquit Maine, Wells Me, York ME
Woman performing TRX suspension workout in gym At home, and in person Personal Training Seacoast Maine and New Hampshire, Kittery Maine, Eliot ME, Newington New Hampshire, Rye New Hampshire, Ogunquit Maine, Wells Me, York ME
Woman in a gym. At home, and in person Personal Training Seacoast Maine and New Hampshire, Kittery Maine, Eliot ME, Newington New Hampshire, Rye New Hampshire, Ogunquit Maine, Wells Me, York ME, York Beach Maine
Woman in a gym doing squats . At home, and in person Personal Training Seacoast Maine and New Hampshire, Kittery Maine, Eliot ME, Newington New Hampshire, Rye New Hampshire, Ogunquit Maine, Wells Me, York ME, York Beach Maine